Consultations
What each consultation helps with, how long a session lasts and what it costs, written here, so the first step never starts with a surprise.
Not covered by national health insurance, but many private health plans reimburse part of each session. You get a dated receipt every time.
Stress and mental overload
When your mind never switches off, practical ways to bring the pressure down, usable from the first week.
60 min€60Sleep and restful nights
For nights spent negotiating with the clock: a calm, structured way to prepare sleep instead of chasing it.
60 min€60Burnout recovery
After the crash, the rebuild: pacing your energy, restoring rest and learning the early-warning signs you missed the first time.
75 min€75Living with persistent tension
When the body keeps the score (back, jaw, tension headaches): gentle practices that lower the volume alongside your medical care.
75 min€70Preparing for a big day
Exam, driving test, childbirth, surgery, a speech: arrive prepared instead of just worried.
45 min€55Grief and life transitions
A loss, a separation, a departure: a steady space to cross the season no one prepared you for.
90 min€80Children and teenagers
School stress, sleep, big emotions, exam nerves: playful, concrete sessions for ages 6 to 17, parents kept in the loop.
45 min€50Not sure which consultation fits?
Describe what your days look like. Matching them to the right work is my job, not yours.
Book a sessionBook a first session
Tell me briefly what brings you, two sentences are enough. I reply within one working day, and asking commits you to nothing.